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Hot sweat more, tea rich in potassium, drink tea not only pay, but also sweat loss of potassium supplement. K is a constant element of the human body essential, especially in the summer. Where the heat per capita has decreased serum potassium concentration of the phenomenon, the initial feel tired and weak, irregular heartbeat, dizziness, nausea, severe cases coma phenomenon.
Potassium-rich foods are beans, vegetables, fruit. The highest potassium content of soy beans; vegetables contain potassium is the most spinach, potatoes. Yam, lettuce, etc.; the highest potassium content in fruits orange.
But experts have warned that one day off a lot of tea drinking is unscientific, the correct approach should be fractional day drinking tea beverages such as polyphenols, catechins can be fully absorbed by the body, this is life tips.
Lotus leaf tea
Depression, mental stress, may cause increased sensitivity of bowel, caused by constipation trouble. Recommended drinking lotus tea.
Ingredients: lotus leaf 3 grams, 6 grams of cassia seed speculation, rose 3.
Practice: use boiled water.
Efficacy: Qingshu dampness, water gas edema, germinal Kiyonobu.
Cassia seed tea
Slow motility of the intestines of people (particularly fat diet during weight loss in the diet) stool is easier to plot the body, causing constipation. Cassia recommend drinking tea.
Material: Cassia seed tea
Practices: hot brew.
Effects: Liver eyesight, Lee water purge.
Lemon tea
Both Cellulite, to greasy, but also beautify the skin.
Materials: lemon slices.
Method: squeeze of lemon juice, reconstituted with warm water, adding an appropriate amount of honey.
Efficacy: laugh fat, digestion, skin whitening, moisturizing the heart.

Pu'er tea
Food product not of the stomach not only affect the gastrointestinal function, and make fat, sugar consumption Erzhi not normal fat. Recommend drinking tea.
Materials: tea leaves, dry chrysanthemum 5.
Practices: hot brew.
Efficacy: to help digestion and eliminate fat.
Rose tea
Versatile roses, you can dip the tea liquor. Drink can protect the stomach.
Material: Rose 5 grams.
Practice: warm boiled water.
Efficacy: blood scattered silt, treatment of liver and stomach gas pain.

Chrysanthemum Tea
Clear fire, the most convenient diet drinks.
Materials: several flower dried chrysanthemum.
Approach: direct hot water brewing.
Efficacy: Qingshu fever toxin, eliminating fat, lower blood pressure.
Dried tangerine peel tea
If you accidentally eat too much greasy, it does not matter, bubble tea, a pot of dried tangerine peel, over and over again greasy bar.
Ingredients: Citrus 4 grams.
Practices: boiling.
Efficacy: Li atmosphere in Shuganjianpi, Daozhi consumer product.
Hawthorn tea
Hawthorn tea on fat like meat that is more suitable.
Ingredients: 10 grams of Hawthorn.
Practices: boiling water.
Effects: To remove grease, helping the body excrete waste, loose silt phlegm.

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can
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take
part
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parties
or
activities.
Thus,
not
only
will
it
do
good
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rule
out
the
feeling
of
loneliness.
Furthermore,
it
is
favorable
for
them
to
know
more
about
Chinese
culture
and
Chinese
knowledge.
Then
you
can
get
on
well
with
each
other.

You
can
invite
them
to
participate
in
more parties
and
more activities, which
can
not
only
improve
their
English
level
to
help
relieve
their
loneliness,
but
also
help
you
understand
Chinese
culture and
learn
Chinese
knowledge. in
this
way
you
can
get
along
very
well
with
each
other.

You
can
invite
them
to
participate
in
some
party
or
activities,
thus
not
only
to
improve
their
English
level,
help
them
over,
but
also
is
beneficial
to
lonely
you
know
Chinese
culture,
to
learn
Chinese
knowledge.
So
that
you
can
get
on
well.
"

呵呵，
翻译如下
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