求英语作文：keep health

Keep health
Good health means that you have more energy in life and studies,you can have better appetite at dinner ,have a good mood and even means you will live longer.How to keep health,I think is a big problem.
First we should exercise every day to strengthen our muscles.Second,we should keep regular hours of our lives .Third,there is a proverb that says ,"Prevention is better than cure."
In conclusion,health is more important than cure.

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we�d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to things according to the aspects mentioned above, we�ll lead a healthy life and become as fit as a fiddle.

纯属原创

How to keep health?
Nowdays more and more people focus on this problem.On my opinion, keep good health is do some exercise. Jogging is one of the best. You can jogging instead of take bus to go to school. Also you can ride bicycal to school.

Health is very important. In a word ,we must keep health.

keeping healthy is important for us.why?because keeping healthy can make us be more happy and live longer.what should we do to keep in good health? it's not difficult.just remenber that doing sports is much better than taking antibiotics（抗生素). playing sports what you like best can not only make you happy but also help you be healthy.
eating junk food is also bad for your health. people need to eat more fruits and vagatables.now people all over the wrold know : keeping healthy is one of the most important things in our life.