公式如下：
=IF(INDEX($1:$12,ROW(A3),MATCH($B$14,$2:$2,))=0,"",INDEX($1:$12,ROW(A3),MATCH($B$14,$2:$2,)))
=IF(INDEX($1:$12,ROW(B3),MATCH($B$14,$2:$2,))=0,"",INDEX($1:$12,ROW(B3),MATCH($B$14,$2:$2,)+1))
效果如图：
