用坏习惯和好习惯写一篇英语作文，怎么写

It’s very important for us to have better life habits. First, we must eat well so that we can have a healthy body. We must have breakfast. It can provide energy for the body. Second, we must have a healthy diet. We must eat more fruit and vegetables and less junk food. Third, we’d better wash our hands before meals.Fourth, we must go to bed early and get up early. Staying out is bad for our health.Above all, we must do some sports to keep healthy. If we can do so, we will be healthier.