用英语翻译：多吃鱼、肉：青菜 ，不要吃太多甜食。 多参加体育活动。 每天至少睡八个小时

多吃鱼、肉：青菜 ，不要吃太多甜食。Eat more fish, meat: vegetables, don't eat too many sweets.多参加体育活动。Take part in sports activities.每天至少睡八个小时Sleep at least eight hours a day

Eat more fish, flesh and green vegetables ,don't eat too much sweetmeat.Participate in more sport activities.Sleep at least for 8 hours every day.应该没错误，楼主可以看下

英语专业人士译本：
Eat more fish, meat and vegetable. Don't take too much sweet food. Spend more time on sports activities. Sleep at least 8 hours a day.

Eat more fish, flesh: green vegetables, don't eat too many sweets. More sports activities. Sleep at least eight hours every day

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Eat more fish, meat: vegetables, don't eat too many sweets. Take part in sports activities. Sleep at least eight hours a day