英语作文!求原创 速度!

Dear jenny:
I'm glad to introduce you that how to face the problem of lose weight.
In my opinion,it needn't to slimming for fashion.I think it will too thin to your healthy.We shuould have a natural life.For this we'd better do like those: At first,keeping a balanced diet is important.The second,some exercise is also necessary.The third,have a good rest.
If you can do like these,you will be with a fit figure.Taht's all.
The feriend of Lihua
Time