i normally spend half an hour running outside on weekends.
jog 是慢跑
sprint 是快跑
run=跑步
看你要哪个~~~
i usally spend half an hour running in outside
I USUALLY JOG OUTSIDE FOR HALF AN HOUR ON WEEKENDS.
OUTSIDE 可以换为 IN THE OPEN AIR
能捡到好处，记性好，
I
usually
go
jogging
outside
at
weekends.
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