你多吃点核桃把《坚持下去回有效果的
1. start doing hot oil therepy,procedure: apply olive oil or coconut oil.....on ur hair apply overnite.in the morning keep towel in a oven and thatn apply on ur hair for 5-10 min, rinse off with good shampoo.
2. if u have dandruf problem start using anti dandruf shampoo or take any good medicine
3.take more protein in your diet.
4, do not share ur towel and soap with others.
the my personal advise is
5. try to be happy remember the more u worry the problem would be worst.