求一篇初中课前一分钟英语演讲稿带翻译，，多方面的

My
lifestyles
in
summer
holiday
Everyone
has
different
lifestyles,so
do
I.In
my
summer
holiday,I
often
get
up
at
six,and
I
have
breakfast
with
my
families.
Then,I
go
to
play
basketball
with
my
partners.At
noon,we
have
lunch
together
and
spend
time
playing
billiards.And
in
the
afternoon,we
still
go
to
fly
kites
in
the
park.We
think
playing
sports
more
can
help
us
keep
in
good
health.And
in
daily
life,I
usually
eat
healthy
food
like
vegetables
and
fruits
and
seldom
eat
meat.But
I
don`t
smoke
or
drink
beer,for
I
think
they
may
make
me
sick.So
these
are
my
lifestyles
in
summer
holiday,so
how
about
yours?中文翻译：每个人都有不同的生活方式，我也一样。在暑假中，我经常六点起床然后与家人共同吃饭。然后跟我的搭档们一起去打篮球，中午，我们也一起共进午餐，并且花了点时间打打桌球。下午呢，我们去公园放风筝。我们觉得多运动可帮助我们保持身体健康。在日常生活中，我通常吃诸如蔬菜水果类的健康食物，很少吃肉的。但我既不抽烟也不喝酒，我认为它们可能为致病因素。所以这就是我暑假的生活方式了，那么你的呢？满意速速采纳，谢谢合作！