A U.S. study results show that enough sleep can prevent the depression. The researchers said they about 15 million teenagers and their parents investigated, in order to understand these adolescents with depression, sleep time of the relationship between risk. Research shows, and eight hours of sleep every night of sleep time, compared to teenagers often less than five hours of teenagers to high risk of depression, 70 percent. And in the evening 10 teenagers, often compared to sleep after twelve o 'clock in depression, sleep teenagers have twenty-four percent.
The research shows, and enough sleep can take precautions against depression. the researchers said they to about 150,000 juvenile and their parents for investigation and study to understand these young people of sleep and depression of risks between the time. research shows that with every eight hours the sleep that night of time often less than five hours of juvenile depression in the high risk to seventy percent to 10 p. teenagers often go to sleep, the twelveSleep after the depression of the higher百分之二十四.
The research shows, and enough sleep can take precautions against depression. the researchers said they to about 150,000 juvenile and their parents for investigation and study to understand these young people of sleep and depression of risks between the time. research shows that with every eight hours the sleep that night of time often less than five hours of juvenile depression in the high risk to seventy percent to 10 p. teenagers often go to sleep, the twelveSleep after the depression of the higher,sleep teenagers have twenty-four percent.
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