散打教程http://www.gougou.com/search?search=%E6%95%A3%E6%89%93%E6%95%99%E7%A8%8B&restype=-1&id=10000001搏击教程http://www.gougou.com/search?search=%E6%90%8F%E5%87%BB%E6%95%99%E7%A8%8B&restype=-1&id=10000001
迅雷上面找找