哺乳期吃水果一定要烫热吃或煮熟吃吗

2025-03-16 22:49:53
推荐回答(4个)
回答1:

可以吃,尽量不要吃属于凉性类的水果。要看你宝宝的肚子了,因为你吃了水果会通过乳汁传给宝宝的。一般情况下母乳喂养的妈妈是要多吃水果的。只要是新鲜、时令性水果都可以吃,关键要洗净、去皮,注意卫生,避免贪食。为了保证孩子维生素的需要,但一定要吃新鲜水果。 现在冬季冷,建议你可以用热水洗,或放暖气上稍稍热热,水果不是特别凉吃了不会拉肚子。 哺乳期内和乳汁缺乏时,忌吃辣椒、桂皮、大蒜、花椒、丁香、芥末、烈酒、香烟、咖啡、浓茶等刺激性食品;忌吃各种冰镇冷饮、苦瓜、荔枝、西瓜、生黄瓜、生菜瓜、田螺、螺蛳、柿子、柿饼、梅子、螃蟹等性寒大凉食品。

回答2:

不用啊,如果你脾胃很好的话没关系吧,我脾胃不好,但是吃水果也从来没烫过。宝宝喝奶也没事。但是西瓜啥的凉性大的就别吃了。你自己先吃一点试试。没事再多吃点,渐渐加量。

回答3:

看宝宝是不是拉肚子,如果不拉肚子可以吃点凉的,但是不要多吃,对宝宝的脾胃不好。

回答4:

未必啊!根据个人体质!

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