吃枸杞还要洗吗？

需要。
主料：柠檬100g、枸杞10g

辅料：冰糖适量、蜂蜜少许

1、柠檬，洗净。

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2、枸杞，洗净。
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3、准备冰糖。
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4、柠檬，切薄片。
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5、做热水。
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6、将柠檬片放入锅中，小火煮5分钟左右。
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7、随后加入枸杞。
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8、加入冰糖。
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9、然后再小火煮5分钟左右，关火晾温。
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10、水大概变温热后，加入蜂蜜，搅拌均匀，即可。
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11、成品。
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这要看你买的是什么样的枸杞了。。如果你是从市场上买的普通枸杞
那就要清洗了
因为有灰尘或者农药残留
如果你买的是免洗或者更好的
有机枸杞，这种就不需要清洗。
枸杞的食用方法：嚼服,泡水.泡茶均可
.成人一天15g为宜
.吃多了
会上火的
给你推荐一家宁夏本土的枸杞厂家，叫沃福百瑞，很不错
可以去看一下！