how often 就频率提问
how often意为“多久……次、是否经常”,用来提问在某一特定的时间进行某个动作的次数,答语通常是always,usually,often,sometimes,once/twice a day/month等。
—How often do you get to school very early? 你多久早到校一次?
—Usually. 通常。
—How often do you see a film? 你多久看一次电影?
—Once a month. 每月一次。
how many times 是就次数提问
这题中有一个a week 如果没有就用how often 问频率
此题中有a week 限定了一个时间段 即问这一个星期 你锻炼多少次
翻译成汉语就很显然了 问的是次数。